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Should I keep track of my macros?

Writer: Ivan AlarconIvan Alarcon

Logging in your food sounds like to much work and a big hassle, but I believe that not being at your best is to much work and a hassle so I prefer to spend time logging in my macros and keeping track of my workouts so I can stay motivated and consistent. Don't make excuses, do the work and I promise you it will pay off. I will be posting a video about macros and how to keep track of them super easy and efficient. Stay tuned on our instagram page. @crossfitatidanville

 
 
 

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